Vegetarian diet

Fresh from the Vegetarian Slow Cooker

200 Recipes for Healthy and Hearty One-Pot Meals That Are Ready When You Are

Book Description
By now the remarkable convenience of the slow cooker is no secret. It keeps the kitchen cool on warm days and is inexpensive and durable. The perfect appliance for vegetarian and healthy cooking, the slow cooker offers a foolproof way to cook beans, grains, and numerous vegetables. Fresh from the Vegetarian Slow Cooker delivers recipes for simple, delicious, hearty fare without relying on canned soup for flavor. With chapters on appetizers, soups, stews, breakfasts and more with… Continue reading

Tomatoes are key to great take-to-work lunches

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ONGOING EVENTS: ALZHEIMER’S ASSOCIATION SUPPORT GROUP The Alzheimer’s Association’s Monthly Support Group meets the third Thursday of every month at Chestnut Knoll Assisted Living, 120 W 5th Street in Boyertown from 6 to 7:30 pm. It is an opportunity to meet and share with other caregivers experiencing similar issues. We do offer free respite care in a secured area for loved ones during the …

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Tomatoes are key to great take-to-work lunches… Continue reading

Variety Adds Vitality to Your Vegetarian Recipes

Vegetarianism is on the rise in contemporary America, largely because of nutritional, ethical, and environmental concerns. Still, recent surveys put the number of true vegetarians at less than three percent of the U.S. Vegetarian food can be very simple; for example, a peanut butter and jelly sandwich is vegetarian. Vegetables are a rich source of antioxidants and protect us from many diseases. Green vegetables contain essential vitamins & minerals and are thus very beneficial for health.

Probably one of the most perplexing thoughts a person has when they transition to vegetarianism is keeping their diet filled with a variety of… Continue reading

How to make Quinoa Soup – Vegetarian Recipe

Here is a vegetarian recipe for how to make Quinoa (Pronounced : Keen Wah) Soup with the video from the show me the curry video instructions. Quinoa looks like a grain but it is actually seed, that is has lot of protein. Very important part of Vegetarian diet, and it is good for you even if you are not vegetarian, try it out. I know I made it 3 days ago and it was great success.


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Low Fat Delicious Vegetarian Recipes

Today, people are willing to do anything to achieve weight loss. There are so many new diets added on to the market everyday . The result is that in their quest to become thin, people are starting to take such drastic measures that it ends up harming their health. The weight loss effects of such fad diets or products, which claim to be “miracle diets”, have  short term results and have many side effects. This makes it extremely important that we choose ways of weight loss methods which are healthy.

The vegetarian diet includes many low fat recipes which… Continue reading

Everything you wanted to know about the Chinese Food

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Chinese cuisine is a rich combination of color, flavors and taste. The popularity of the Chinese cuisine has given it the much deserved global recognition and it has come to be accepted as part of the global cuisine.

Chinese cuisine involves the delicate art of cooking using varied techniques and styles to create true works of art. The variety in Chinese cuisine arises from the culinary contribution of the different regions in the country. The style of cooking and presentation varies a great deal from one region to the other. The reference to… Continue reading

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